Arrival in Kathmandu & Flight to Chame
Arrive in Kathmandu before a scenic helicopter flight into the mountains to reach Chame, the starting point of the trek.
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ASIA · NEPAL · ACTIVE ADVENTURE
Cross the Legendary Thorong La
A 12-day Himalayan adventure through the Annapurna region, combining the legendary Thorong La trek, Gurung and Himalayan culture, Annapurna villages and panoramic views from Muktinath.
LETZPLAN OFFBEAT · ASIADuration12 Days / 11 Nights
Start / EndKathmandu, Nepal → Kathmandu, Nepal
Best WindowMarch – May & October – November
Journey StyleHigh-Altitude Trek · 5/5
OVERVIEW
Trek deep into the Annapurna region beneath the Annapurna massif.
The Thorong La Pass Crossing is one of the world’s iconic Himalayan adventures, taking travellers deep into the dramatic landscapes of the Annapurna region. Trek through Annapurna Conservation Area, pass Gurung and Himalayan villages and prayer-flag bridges, visit ancient monasteries, and reach the Thorong La region before climbing Muktinath for expansive mountain views. The journey returns to Kathmandu by helicopter.
Difficulty
5/5 — a demanding high-altitude trek with sustained walking, significant elevation gain and acclimatisation days built into the route.
Price
On request. The source listing price is intentionally not displayed; contact LetzPlan for a current quotation based on dates and traveller profile.
Route
Kathmandu → Chame → Pisang → Manang → Yak Kharka → Thorong Phedi → Thorong La → Muktinath → Pokhara → Kathmandu.
HIGHLIGHTS
Five defining experiences in the Annapurna region.
Thorong La Pass Crossing
Trek to the legendary Thorong La beneath the Annapurna massif
Muktinath Temple Visit
Enjoy panoramic Himalayan views from Muktinath
Annapurna Scenic Views
Experience a scenic mountain flight or helicopter transfer into the Annapurna region, subject to weather and operations
Tea House Experience
Explore Gurung and Himalayan culture and mountain life in Manang
Annapurna Circuit Trek
Visit the sacred Annapurna villages in the heart of the Annapurna region
BEST TIME TO TRAVELMarch – May & October – November
These are the principal trekking windows for the Annapurna region, offering generally favourable conditions and clearer mountain visibility, although high-altitude weather can change quickly.
IDEAL TIME TO VISIT
Choose the main trekking seasons for the Annapurna region.
March to May and October to December are the key periods for this Thorong La journey. Conditions vary with altitude and weather, so trekking schedules and flight operations remain subject to local conditions.
- Spring brings longer days and generally favourable trekking conditions
- Autumn is a major trekking season with clear mountain views often possible
- Winter months can bring colder conditions and route disruption at altitude
- Mountain flights and route conditions remain weather dependent
ITINERARY
Twelve days through the Annapurna region to the Thorong La and Muktinath.
The journey combines the approach to Chame, acclimatisation in Manang, the classic Annapurna region trekking route, Thorong La and Muktinath, followed by a helicopter return to Kathmandu.
Trek to Pisang & Manang
Begin trekking through alpine forests and traditional villages to Pisang and onward to Manang, a key acclimatisation stop in the Annapurna region.
Acclimatisation in Manang
A rest and acclimatisation day with short hikes and spectacular views of the surrounding Himalayan peaks.
Yak Kharka & Thorong Phedi
Continue the ascent through high-altitude terrain to Yak Kharka and Thorong Phedi, the base for the Thorong La crossing.
Thorong La Pass & Muktinath
Cross the dramatic Thorong La Pass at 5,416 metres before descending to the sacred pilgrimage site of Muktinath.
Pokhara
Take a scenic helicopter flight to Pokhara and enjoy a relaxing day by the lakeside surrounded by Himalayan views.
Return to Kathmandu & Departure
Fly back to Kathmandu for your final evening before your international departure.
GALLERY
Annapurna region trails, Himalayan peaks and Annapurna country.
A selection of imagery from the Annapurna region and the classic route towards the Annapurna massif.
WHERE TO STAY
Selected stays in Kathmandu and the Annapurna region
The journey combines a Kathmandu hotel with mountain lodges and teahouses along the trekking route. Final properties, room categories and nights are confirmed during enquiry and may vary by availability and operating conditions.
Dusit Princess Kathmandu
Kathmandu, Nepal
A comfortable Kathmandu base before and after the mountain journey.
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Best available mountain lodges during the trek
Annapurna Circuit · Nepal
Traditional mountain tea houses and lodges are selected according to availability and the route.
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Hotel Barahi Pokhara
Pokhara, Nepal
A lakeside base for recovery after the high-altitude crossing.
Final properties, room categories and nights are confirmed during enquiry and may vary by departure, route conditions and availability.
IMPORTANT TO KNOW
High-altitude trekking requires preparation and flexibility.
The Thorong La route reaches significant altitude and involves sustained trekking days. Acclimatisation, weather, trail conditions and mountain-flight operations can affect the final schedule.
Altitude & acclimatisation
Altitude affects travellers differently. The itinerary includes acclimatisation in Manang; follow local guidance and allow the route to be adjusted when necessary.
Weather & mountain flights
Flights to Chame and helicopter operations are weather dependent. Delays or schedule changes can occur, so the final operating plan remains flexible.
START PLANNING
Ready to cross the legendary Thorong La?
Tell us your preferred trekking window, number of travellers and experience level. We’ll help you plan the route, acclimatisation, stays and current mountain logistics.